When forgiving means enough!
People fear that if they forgive someone who has hurt them, or let go of resentment about a hurtful experience in their past, that they will open themselves up to being hurt again. But nothing could be further from the truth. Properly understood and practiced, forgiveness is the key to increased clarity, power and creativity.
Karma: not the “mainstream” version
Karma is a concept taught by various cultures throughout human history, and is an idea that dates back thousands of years. What is Karma? In the Bhagavad Gita (one text out of many from multiple cultures that speak of karma), there are constant dialogues about how to attain what’s referred to as “moksha”. Moksha is
Things kids have said about past lives
Many parents report that their children say things to them which can only be explained in terms of past lives. This phenomenon has been studied by scientists and psychologists alike because of the vast amount of cases that have surfaced in recent decades. Here are 10 amazing things kids have said to their parents about
True freedom comes from within
What is your foundation? What solid ground do you stand on? Is your security based on money, relationships, your job? What do you put your faith in each and every day? The answers to these questions will reveal how strong your foundation really is. If our security is based on money or a particular job
5 Things Done Differently in Healthy Relationships
One of the things I am quite frank about is the fact that I have had my share of screw ups in the romantic department. If there was a mistake to make, I made it. If there was something I was told I shouldn’t/couldn’t do, I did it. And I suffered a great many heartaches
7 Tips for manifesting love
Manifesting love is something that seems almost impossible sometimes, if you’re single and looking – Where am I supposed to find “the one”? How will I know? The truth is, manifesting love isn’t about looking for that special someone. It’s about clearing the way for them to come into your life. It’s about getting rid
Life after birth?
In a mother’s womb were two babies. One asked the other: “Do you believe in life after delivery?” The other replied, “Why, of course. There has to be something after delivery. Maybe we are here to prepare ourselves for what we will be later.” “Nonsense” said the first. “There is no life after delivery. What
What happens when we feel we are not enough?
We all live with moments, days or weeks of self-doubt. These are times that make us feel inadequate and over-conscious of our long list of flaws. They’re occasions that make us question our purpose, our image or our identity, forcing us to wonder if we just aren’t enough. The frequency in my moments of self-doubt has
The (real) reason we should all meditate
Everywhere we look, we’re bombarded by advice from spiritual, self-help and wellness coaches to meditate—trust me, I’m one of them. But, If I asked you what the purpose of meditation is—would you know? What if I told you that the purpose of meditation is not to be more mindful, or to calm down, or to
We inherit our memories from our ancestors
Do you have a fear of spiders? Maybe snakes? It could be your ancestors trying to tell you something. Recent studies have provided evidence that memories of fear are one of many things our forebearers pass down to us through our DNA. A 2013 study from Emory University found that mice trained to fear a