What are Access Bars®?

Access Bars® is a method of gentle touch that was introduced by Gary Douglas in the early 1990s. It consists of 32 grids of energy points located on our head that store the memorized electromagnetic components of all our thoughts, ideas, attitudes, beliefs that we have ever had. Every attitude and every belief is a limitation that prevents us from realizing our full potential.

During the Access Bars® session, the practitioner gently touches these points creating an electromagnetic charge that releases the constraints, i.e. the energy equivalents of the condemnation and the stuck thought forms, emotions, and beliefs. It’s like deleting files on a computer. You delete the old files that are suffocating you and take place, and you do not have to know what you released and from which period of time. You do not have to face the past to change the present. You simply release everything you do not need and thus open space for something new that will serve you better at this moment.

Just imagine if someone can press a button and extinguish that voice in your head that tells you that you are not good enough or that you cannot achieve what you dreamed of? One of the components of change that occurs naturally with each session of Access Bars® is the receiving element. How often do we just let go, reducing our barriers and allowing ourselves to really receive from others? Learning to receive is the key to attract what you are looking for in your life. Access Bars® facilitate reception, unlike any other modality in this reality.

Today Access Bars® is practiced in more than 170 countries around the world, as a powerful and pragmatic tool in families, schools, businesses, athletes, prison departments, psychologists, artists and many others.

Who can benefit from the Access Bars® session?             

Access bars® have helped thousands of people change many aspects of their lives. Those who have used this method report results such as better health, better sleep, weight loss, better sex life and relationships, relief from anxiety, less stress and much more …

Everyone is different and therefore there is no “normal” Access Bars® session. Many fall asleep – even in a noisy environment. Some people have images, some feel sensations in their bodies like buzzing, pinching, heat, twitching or trembling.

It is recommended especially for people who are in a constant stress, managers, students, pupils, athletes, but also small children and pregnant women.

The session does not have any contraindications and can be beneficial to anyone who wants a change in any segment of their life or just simply to relax in order to get rid of everything that is pressing.
The session usually lasts 60-90 minutes and does not require any prior preparation and, depending on the case, it needs to be repeated.

What can you expect after the BARS session?

Internal peace, better sleep, immunity to stress, and more energy. This session strengthens your immune system and vitality, and affects your weight gain. It has been proven to work on strengthening the concentration, i.e. achieving better results at work, in learning and in sports. After the session you can expect a better communication with the people around you, because your relationship with yourself will be much stronger.